Women Pumping Iron

Christina Sondgroth

Weight:

Chest:  40" (42" flexed in a lat spread)
Biceps:  13 1/2" not flexed, 15 1/4 " flexed, and 16" pumped after training
Forearms:  12 3/4" flexed
Waist:  (Not liking this one) 32" off season 29" contest
Hips:  39" off season 36" on stage
Quads:  26"
Calves:  15 1/2"
Benchpress:  205 lbs for sets of 6
Dumbbell Press: 100 lbs dumbbells (yes one in each hand, you would be surprised at how many people ask me that).
Legpress:  Over 1115lbs (both legs)
Hack Squat:  600 lbs
Squat:  270 lbs
Curl:  45lb dumbbells for sets of 6

Christina Sondgroth

Email This Link

Ironman: Erotic Fantasy Workout #1 [DVD] You'll get the best workout of your life--and you don't even have to leave the house. Just sit back and enjoy as seven scantily-clad sirens take to the gym to get in shape. And what shapes they are. Now go hit the showers! 50 min. Standard; Soundtrack: English Dolby Digital stereo.
Iron Magazine's Top Fitness Sites!	A To Z Fitness Top 25 Fitness Sites	Extreme Bodybuilding

Women Pumping Iron has been given permission by respective Bodybuilder / Competitor / Fitness Model for profile and photos shown.